"Kelley Acres" Speed Shop
8414 Myersville Road
Middletown, MD
301.788.4631
For more information contact Chris at 301.788.4631 or [email protected]
"Kelley Acres" Speed Shop - Special Announcements
Functional Threshold Power Class!
Functional Threshold Power (FTP) is used to determine your threshhold power and heart rate. This information is used by the athlete to optimize training using power and/or heart rate as a metric to measure training effort and stress. An FTP session is recommened prior to each session or training block so that the athlete has a sound reference to train against.
By individual appointment for $75 or $50/ea. with a 5 rider minimum.
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Functional Threshold Class - 10/13 @ 9:30 am $25
8 week Fall Performance Session
10/15-12/15
Mon 6:30 pmTues. Early Bird 6:30 amWeds. 6:30 pm Thurs. 6:30 pmSat. 9:30 am The cost is $185 for one class or $320 for two classes a week*5 rider minimum for all classes Random classes may be available. Please email [email protected] to join our Google Group for class updates.
