"Kelley Acres" Speed Shop
8414 Myersville Road
Middletown, MD
301.788.4631
For more information contact Chris at 301.788.4631 or kelleyacres@gmail.com
"Kelley Acres" Speed Shop - Special Announcements
Functional Threshold Power Class!
Functional Threshold Power (FTP)  is used to determine your threshhold power and heart rate.  This information is used by the athlete to optimize training using power and/or heart rate as a metric to measure training effort and stress.  An FTP session is recommened prior to each session or training block so that the athlete has a sound reference to train against.
By individual appointment for $75 or $50/ea. with a 5 rider minimum. 

2017 Winter Computrainer Class Information


What: 2017 10 Week Winter Performance CompuTrainer Classes
More pain More gain!

When: FTP Classes on January 4th 6:30pm and 7th 9:30am
      10 week Winter Session is  January 9th - March18th
                          *click on  CT Classes for the schedule  
                       **5 rider minimum in all classes except Saturday 7am is a 6 rider minimum

Cost: FTP Class is $25
           Winter Session Classes
                              $245 for 1 class per week for 10 weeks
                               $440 for 2 classes per week for 10 weeks

               
Registration for 2017 Winter Session opens December 11th at 7:00pm www.bikereg.com
Random and inclement weather classes may be available.  Please email kelleyacres@gmail.com to join our Google Group for class updates.