CompuTrainer Guidelines
1. Arrive 15 minutes prior to class time to allow for set up.
2. Set up and secure your own bike on the CompuTrainer.
3. Purchase a trainer skewer and have it on your bike at all times.
We have them available for $12 if you need one.
4. Tires must be wiped off and properly inflated.
5. Knowledge of warm up and trainer calibration:
a. Spin for 5 minutes.
b. Get speed up to 25mph. Stop pedaling. Note the number in the upper left corner of the handlebar control unit. It should be between 1.98 and 2.02.
c. Press F3 to calibrate!
d. Once everyone is calibrated class will begin.
6. Bring plenty of fluids for your ride.
7. Clean your area using the spray bottles and towels.
Policies
1. Missed Classes are non transferrable. There are no make ups for missed classes.
2. 24 hour notice is required for cancellation. Cancellations inside of 24hrs or no shows will be charged for that session.
3. Participants that sign up for 10 weeks are guaranteed a spot in that class. Open seats are on a first come first serve basis.
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